Sarah Silverton CPD

Processing ...

Emma Delaney2020-08-31T17:19:43+01:00

“Mindfulness has impacted on my daily life so much more than I expected and has made me recognise the amount of stress, worry and avoidance I had been experiencing”

Kitty

“I did this course because of my chronic pain condition…. is so much better…So the change for me is very different to what I expected and I am now able to enjoy my life”

Julie

“I have a much greater acceptance of myself and much more confidence to handle whatever arises”

Rachel

“Rather than reducing my anxiety levels, this course taught me how to change the way I relate to anxiety… This course has turned my life around.”

Helena

“I found the course very challenging. I thought it would be so much easier. But now as I look back I realise that this is hard work, the work of waking up and changing the habits of a lifetime”

Tom

Sign up to our Newsletter

Email Address*

First Name

Last Name

* = required field

unsubscribe from list

The Mindfulness Centre
33 Pembroke Street Lower
Dublin 2

+353 1 639 4955

info@mindfulness.ie

youtube twitter facebook soundcloud instagram