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  • Home
  • About
  • Courses/Retreats
  • Professional Training
  • Resources
    • List of Mindfulness Supervisors
    • Free Audio
    • Books
    • Meditation Groups & Sanghas
    • Videos
    • Websites
  • Contact
  • Home
  • About
  • Courses/Retreats
  • Professional Training
  • Resources
    • List of Mindfulness Supervisors
    • Free Audio
    • Books
    • Meditation Groups & Sanghas
    • Videos
    • Websites
  • Contact

Mindfulness-Based Cognitive Therapy (MBCT) Course with Fiona O’Donnell: 8 Wednesday Evenings, Online

Emma Delaney2021-02-23T18:24:41+00:00
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Mindfulness Based Stress Reduction (MBSR) with Barry Lee, 8 Monday Evenings, Online

Emma Delaney2021-01-25T17:40:50+00:00
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Mindful Self-Compassion (MSC) with Josephine Lynch & Barry Lee

Helen Byrne2021-02-15T12:27:56+00:00
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Mindfulness-Based Compassionate Living (MBCL) with Dominic Cogan: 8 Wednesday Evenings, Online

Helen Byrne2021-02-08T11:50:35+00:00
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Mindfulness-Based Stress Reduction Course (MBSR) with Niamh Barrett: 8 Sunday Mornings, Online

Helen Byrne2021-01-11T09:18:20+00:00
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Mindfulness-Based Cognitive Therapy (MBCT) Course with Fiona O’Donnell: 8 Wednesday Evenings, Online

Emma Delaney2021-02-23T18:17:07+00:00
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Mindfulness-Based Stress Reduction (MBSR) course with Dominic Cogan: 8 Monday Evenings, Online

Helen Byrne2021-02-26T15:20:29+00:00
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Mindfulness-Based Stress Reduction / Cognitive Therapy (MBSR/MBCT) Course with Erica Balfour: 8 Tuesday Evenings, Online

Helen Byrne2021-02-15T12:47:34+00:00
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“Mindfulness has impacted on my daily life so much more than I expected and has made me recognise the amount of stress, worry and avoidance I had been experiencing”
Kitty
“I did this course because of my chronic pain condition…. is so much better…So the change for me is very different to what I expected and I am now able to enjoy my life”
Julie
“I have a much greater acceptance of myself and much more confidence to handle whatever arises”
Rachel
“Rather than reducing my anxiety levels, this course taught me how to change the way I relate to anxiety… This course has turned my life around.”
Helena
“I found the course very challenging. I thought it would be so much easier. But now as I look back I realise that this is hard work, the work of waking up and changing the habits of a lifetime”
Tom

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The Mindfulness Centre
33 Pembroke Street Lower
Dublin 2

+353 1 639 4955

info@mindfulness.ie
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