Helen Byrne on Newstalk's Alive and Kicking show, Clare McKenna chats to Helen Byrne on why Mindfulness became her chosen career and how she set up the Masters in Mindfulness based interventions in UCD. Section starts about 12 minutes into the episode (here).
Ceangal is running a series of 4 mindfulness sessions through January guided by Martin Towey, in English (here) and in Irish / as Gaeilge (here)
Cultivating connection and joy in lockdown Saturday mornings January 9th - 30th from 10-11am Mindful movement/gentle yoga with Colette Kealy Saturday mornings in January 10-11am Free drop-in All welcome Mindful movement/gentle yoga to foster a sense of connection and joy with self and with others..... Links to the [...]
Saturday morning 12th December from 10.30-11.30am: Drop in Mindful Movement and Mindfulness Practices with Colette Come along for a longer drop-in session of gentle mindful movement and mindfulness practices. Click here to join | Saturday 12th December 10.30am – 11.30am Everyone is really welcome – those new to [...]