To Receive & To Savour with Emma Philbin Bowman (free pre-recorded class)
A kernel module from The Art of Wanting, pre-recorded on Teachable, this small, accessible course is offered freely as a source of resilience and nourishment at this time.
Venue: Online, via Zoom and Teachable
Tuesday Evenings 8 Week Online MBSR/MBCT with Erica Balfour
Time: 6.30pm - 9.00pm
Online 8 Week Mindful Self-Compassion with Josephine Lynch & Barry Lee
Time: 6.30pm - 9pm for 8 weeks
Venue: Online, via Zoom
Sunday Morning 8 Week MBSR Course with Niamh Barrett in D.2
8 Week Online MBSR course with Dominic Cogan
Time: 7:00pm – 9.30pm
8-Week Wednesday Evening MBCT Course with Fiona O’Donnell
Time: 5.30pm - 7.45pm
Mindfulness-Based Compassionate Living (MBCL) with Dominic Cogan
A great way to rekindle your commitment to being kinder to yourself and others, as well as reviving or deepening your existing practice of mindfulness
Time: 10am - 12.30pm
Venue: Online via Zoom
Online One to One Mindfulness Courses, based on MBSR or MBCT
Venue: The Mindfulness Centre or online
The Mindfulness Centre Gift Voucher
Treat a loved one with the gift of mindfulness, a tried and tested method of reducing stress and anxiety. This gift card can be used towards any of our mindfulness courses and events. This includes our 8-week courses, one-day and Half Day Of Mindfulness workshops. Please check out the course calendar for more information.
Training & Treatment Rooms Available for Rent
We have a large south-west facing training room on the 3rd floor of a beautiful Georgian building in the heart of Dublin city. The room extends across the whole front of the building, with 3 large windows yielding beautiful light. We also have a couple of treatment rooms with plinths, each room with a wash-hand basin.