Courses & Retreats

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Courses

Online Day of Mindfulness Practice with Dominic Cogan

Date: Saturday February 27th
Time: 10:30am – 1pm and 2pm – 4:30pm
Venue: Online via Zoom
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Mindfulness-Based Stress Reduction / Cognitive Therapy (MBSR/MBCT) Course with Erica Balfour: 8 Tuesday Evenings, Online

Date: Tuesdays 16th March - 11th May (Mini Retreat Day Sunday 2nd May)
Time: 6.30pm - 9.15pm
Venue: Online
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Mindfulness-Based Compassionate Living (MBCL) with Dominic Cogan: 8 Wednesday Evenings, Online

 A great way to rekindle your commitment to being kinder to yourself and others, as well as reviving or deepening your existing practice of mindfulness

Date: Wednesdays March 24th to June 9th
Time: 7pm - 9:45pm
Venue: Online via Zoom
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Mindful Self-Compassion (MSC) with Josephine Lynch & Barry Lee

Date: Tuesday, April 6th 2021
Time: 6.30pm - 9pm for 8 weeks
Venue: Online, via Zoom
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Mindfulness-Based Cognitive Therapy (MBCT) Course with Fiona O’Donnell: 8 Wednesday Evenings, Online

Date: Wednesdays 14th April - 2nd June (Retreat Day Sunday 23rd May)
Time: 5.30pm - 7.45pm
Venue: Online
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Online One to One Mindfulness Courses, based on MBSR or MBCT

Date: To suit your schedule
Time: various
Venue: The Mindfulness Centre or online
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Retreats

5 Day Online Mindfulness Meditation Retreat

with Christina Feldman and Dr John Peacock, August 14th – 18th 2021

Date: August 14th – 18th 2021
Time: 9.30 am Saturday 14th to lunchtime on Wednesday 18th
Venue: Online
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The Mindfulness Centre Gift Voucher

Treat a loved one with the gift of mindfulness, a tried and tested method of reducing stress and anxiety. This gift card can be used towards any of our mindfulness courses and events. This includes our 8-week courses, one-day and Half Day Of Mindfulness workshops. Please check out the course calendar for more information.

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Training & Treatment Rooms Available for Rent

We have a large south-west facing training room on the 3rd floor of a beautiful Georgian building in the heart of Dublin city. The room extends across the whole front of the building, with 3 large windows yielding beautiful light. We also have a couple of treatment rooms with plinths, each room with a wash-hand basin.

Learn About Our Premises For Hire