Courses & Retreats

See Upcoming Sessions


8 week Online MBSR/MBCT with Helen Byrne

8 Week On-Line Course

Date: October 5th
Time: 7pm - 9.45pm
Venue: On-Line by Zoom
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The Art of Wanting with Emma Philbin Bowman MIAHIP

re-kindling our capacity to live with passion and desire

Date: Monday 5th October - Monday 7th December (optional drop in on Saturday Mornings 9-10am)
Time: 6pm - 7.30pm
Venue: Online, via Zoom and Teachable - where the course content is yours to keep
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Online 8 Week Mindful Self-Compassion with Josephine Lynch

Date: 6th October
Time: 7pm - 9.30pm for 8 weeks
Venue: Online, via Zoom
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Tuesday Evenings 8 Week Online MBSR/MBCT with Erica Balfour

Date: Tuesday- 14th October - 9th December (includes full day TBC)
Time: 7pm - 9.45pm
Venue: Online
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Online One to One Mindfulness Courses, based on MBSR or MBCT

Date: To suit your schedule
Time: various
Venue: The Mindfulness Centre or online
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Online Half Day of Mindfulness Practice

Date: Saturday 10th October 2020
Time: 10.30am - 1pm
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The Mindfulness Centre Gift Voucher

Treat a loved one with the gift of mindfulness, a tried and tested method of reducing stress and anxiety. This gift card can be used towards any of our mindfulness courses and events. This includes our 8-week courses, one-day and Half Day Of Mindfulness workshops. Please check out the course calendar for more information.

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Training & Treatment Rooms Available for Rent

We have a large south-west facing training room on the 3rd floor of a beautiful Georgian building in the heart of Dublin city. The room extends across the whole front of the building, with 3 large windows yielding beautiful light. We also have a couple of treatment rooms with plinths, each room with a wash-hand basin.

Learn About Our Premises For Hire