Courses & Retreats
Courses
Online Day of Mindfulness Practice with Dominic Cogan
Time: 10:30am – 1pm and 2pm – 4:30pm
Venue: Online via Zoom
Mindfulness-Based Stress Reduction (MBSR) course with Dominic Cogan: 8 Monday Evenings, Online
Time: 7:00pm – 9.45pm
Venue: Online
Mindfulness-Based Stress Reduction / Cognitive Therapy (MBSR/MBCT) Course with Erica Balfour: 8 Tuesday Evenings, Online
Time: 6.30pm - 9.15pm
Venue: Online
Mindfulness-Based Compassionate Living (MBCL) with Dominic Cogan: 8 Wednesday Evenings, Online
A great way to rekindle your commitment to being kinder to yourself and others, as well as reviving or deepening your existing practice of mindfulness
Time: 7pm - 9:45pm
Venue: Online via Zoom
Mindful Self-Compassion (MSC) with Josephine Lynch & Barry Lee
Time: 6.30pm - 9pm for 8 weeks
Venue: Online, via Zoom
Mindfulness-Based Cognitive Therapy (MBCT) Course with Fiona O’Donnell: 8 Wednesday Evenings, Online
Time: 5.30pm - 7.45pm
Venue: Online
Mindfulness-Based Cognitive Therapy (MBCT) Course with Fiona O’Donnell: 8 Wednesday Evenings, Online
Time: 5.30pm - 7.45pm
Venue: Online
Online One to One Mindfulness Courses, based on MBSR or MBCT
Time: various
Venue: The Mindfulness Centre or online
Retreats
5 Day Online Mindfulness Meditation Retreat
with Christina Feldman and Dr John Peacock, August 14th – 18th 2021
Time: 9.30 am Saturday 14th to lunchtime on Wednesday 18th
Venue: Online
The Mindfulness Centre Gift Voucher
Treat a loved one with the gift of mindfulness, a tried and tested method of reducing stress and anxiety. This gift card can be used towards any of our mindfulness courses and events. This includes our 8-week courses, one-day and Half Day Of Mindfulness workshops. Please check out the course calendar for more information.
Training & Treatment Rooms Available for Rent
We have a large south-west facing training room on the 3rd floor of a beautiful Georgian building in the heart of Dublin city. The room extends across the whole front of the building, with 3 large windows yielding beautiful light. We also have a couple of treatment rooms with plinths, each room with a wash-hand basin.