Breath and Body with Fiona O’Donnell (10 Minutes)2020-07-21T15:36:51+01:00
Turning towards difficulty soften, soothe, allow: Josephine Lynch2020-07-21T15:38:22+01:00
Three Step breathing Space with Fiona O’Donnell2020-07-21T15:39:05+01:00
Josephine Lynch Informal Self Compassion Break (5 min)2020-07-21T15:38:23+01:00