Books – The Mindfulness Centre

Books peterkinvaraMF 2017-11-20T11:49:02+00:00

peterkinvaraMF 2017-11-20T11:41:12+00:00

<img width="333" height="499" src="https://mindfulness.ie/wp-content/uploads/2017/10/41AEAq48HhL._SX331_BO1204203200_-200x300.jpg" class="attachment-full size-full wp-post-image" alt="" srcset="https://mindfulness.ie/wp-content/uploads/2017/10/41AEAq48HhL._SX331_BO1204203200_-200x300.jpg 200w, https://mindfulness.ie/wp-content/uploads/2017/10/41AEAq48HhL._SX331_BO1204203200_.jpg 333w" sizes="(min-width: 2200px) 100vw, (min-width: 856px) 260px, (min-width: 784px) 347px, (min-width: 712px) 520px, (min-width: 640px) 712px, " />

Awakening Joy: 10 Steps That Will Put You on the Road to Real Happiness

peterkinvaraMF 2017-11-20T11:37:50+00:00

<img width="355" height="500" src="https://mindfulness.ie/wp-content/uploads/2017/10/41QV4fqZpL-200x282.jpg" class="attachment-full size-full wp-post-image" alt="" srcset="https://mindfulness.ie/wp-content/uploads/2017/10/41QV4fqZpL-200x282.jpg 200w, https://mindfulness.ie/wp-content/uploads/2017/10/41QV4fqZpL.jpg 355w" sizes="(min-width: 2200px) 100vw, (min-width: 856px) 260px, (min-width: 784px) 347px, (min-width: 712px) 520px, (min-width: 640px) 712px, " />

How to Train a Wild Elephant & Other Adventures in Mindfulness

peterkinvaraMF 2017-11-20T11:38:41+00:00

<img width="334" height="499" src="https://mindfulness.ie/wp-content/uploads/2017/10/41bXMGrw7JL._SX332_BO1204203200_-200x299.jpg" class="attachment-full size-full wp-post-image" alt="" srcset="https://mindfulness.ie/wp-content/uploads/2017/10/41bXMGrw7JL._SX332_BO1204203200_-200x299.jpg 200w, https://mindfulness.ie/wp-content/uploads/2017/10/41bXMGrw7JL._SX332_BO1204203200_.jpg 334w" sizes="(min-width: 2200px) 100vw, (min-width: 856px) 260px, (min-width: 784px) 347px, (min-width: 712px) 520px, (min-width: 640px) 712px, " />

Mindful Eating: a Guide to Rediscovering a Healthy and Joyful Relationship with Food

peterkinvaraMF 2017-11-20T11:41:28+00:00

<img width="344" height="454" src="https://mindfulness.ie/wp-content/uploads/2017/10/9781452676029-200x264.jpg" class="attachment-full size-full wp-post-image" alt="" srcset="https://mindfulness.ie/wp-content/uploads/2017/10/9781452676029-200x264.jpg 200w, https://mindfulness.ie/wp-content/uploads/2017/10/9781452676029.jpg 344w" sizes="(min-width: 2200px) 100vw, (min-width: 856px) 260px, (min-width: 784px) 347px, (min-width: 712px) 520px, (min-width: 640px) 712px, " />

Radical Acceptance: Embracing your Life with the Heart of a Buddha Brach

peterkinvaraMF 2017-11-20T11:40:29+00:00

<img width="396" height="450" src="https://mindfulness.ie/wp-content/uploads/2017/10/9780739358580-200x227.jpg" class="attachment-full size-full wp-post-image" alt="" srcset="https://mindfulness.ie/wp-content/uploads/2017/10/9780739358580-200x227.jpg 200w, https://mindfulness.ie/wp-content/uploads/2017/10/9780739358580.jpg 396w" sizes="(min-width: 2200px) 100vw, (min-width: 856px) 260px, (min-width: 784px) 347px, (min-width: 712px) 520px, (min-width: 640px) 712px, " />

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress

peterkinvaraMF 2017-11-20T11:46:10+00:00

<img width="334" height="499" src="https://mindfulness.ie/wp-content/uploads/2017/10/comingsenses-200x299.jpg" class="attachment-full size-full wp-post-image" alt="" srcset="https://mindfulness.ie/wp-content/uploads/2017/10/comingsenses-200x299.jpg 200w, https://mindfulness.ie/wp-content/uploads/2017/10/comingsenses.jpg 334w" sizes="(min-width: 2200px) 100vw, (min-width: 856px) 260px, (min-width: 784px) 347px, (min-width: 712px) 520px, (min-width: 640px) 712px, " />

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness