Websites

Website

Gorse Hill Unique centre available to rent for specialized activities

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Audio

Audio

Fiona O’Donnell Sitting Meditation 2 (45 mins) Guided Meditation

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Audio

Audio

Fiona O’Donnell Mountain Meditation 2 (20 mins) Guided Meditation

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Audio

Audio

Fiona O’Donnell Breath & Body Meditation 2 (22 mins) Guided Meditation

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Audio

Audio

Soles of the feet with Josephine Lynch 10 Guided Meditation with Josephine Lynch

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Audio

Audio

Josephine Lynch Affectionate Breathing (11 min) Mindful Self Compassion Guided Meditation

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Audio

Audio

Josephine Lynch Informal Self Compassion Break (5 min) Mindful Self Compassion Guided Meditation

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Audio

Audio

Josephine Lynch 17 Mins Turning Towards difficulty Guided sitting Meditation with Josephine Lynch

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Audio

Audio

Josephine Lynch 10 minute Sitting Meditation 10 minute guided sitting mindfulness practice

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Audio

Audio

Josephine Lynch 3 minute Breathing Space Short meditation practice

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Audio

Audio

Affectionate Breathing Guided meditation with Fiona O Donnell

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Audio

Audio

Compassionate Body Scan Guided meditation with Fiona O Donnell

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Audio

Audio

Loving Kindness for a loved one Guided meditation with Fiona O Donnell

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Audio

Audio

3 Step breathing Space with Fiona O’Donnell

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Audio

Audio

Turning towards difficulty: soften, soothe and allow with Josephine Lynch 15 mins Audio Meditation with Josephine Lynch

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Websites

Website

Mindful moments with Dominic on RTE junior Top tips for mindful moments

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Websites

Website

Centre for Mindfulness Research and Practice in Bangor Audio Links Audio Meditations

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Audio

Audio

Guided Body Scan with Fiona O’Donnell (33 Minutes) 2017 Audio

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Audio

Audio

Mindful Movement with Fiona O’Donnell (35 mins) Audio

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Audio

Audio

Short body scan with Fiona O’Donnell (13 Mins) Audio

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Audio

Audio

Breath and Body with Fiona O’Donnell (10 Mins) Audio

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Audio

Audio

Sitting meditation with Fiona O’Donnell (35 mins) Audio

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Audio

Audio

Mountain Meditation with Fiona O’Donnell (15 mins) Audio

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Books

Book

Kabat-Zinn J., 2005, Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

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Books

Book

Kabat-Zinn J., 1990, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress,

More Info.

Audio

Audio

Mindful Movement with Helen Byrne

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Audio

Audio

Body Scan with Helen Byrne

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Audio

Audio

Sitting Meditation with Helen Byrne

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Audio

Audio

Body Scan with Josephine Lynch

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Audio

Audio

Mindful Movement with Josephine Lynch

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Audio

Audio

Sitting Meditation with Josephine Lynch

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Websites

Website

UCD M. Sc. in Mindfulness-Based Interventions Applications are open for the third intake, due to begin in September 2016.

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Websites

Website

The Poetry Vein Poems, publications and events from Shirley McClure, a natural health practitioner and teacher

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Videos

Video

Mindfulness with Jon Kabat-Zinn Jon Kabat-Zinn leads a session on Mindfulness at Google.

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Videos

Video

Jon Kabat-Zinn on ‘Coming to Our Senses’ Dr. Jon Kabat-Zinn’s opening talk at the Center for Mindfulness 3rd Annual International Conference in Worcester, MA in April 20

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Videos

Video

Jon Kabat-Zinn on Stress Reduction And Healing Mindfulness Stress Reduction And Healing – A Google Tech Talk

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Videos

Video

Jon Kabat-Zinn: Life Is Right Now Jon Kabat-Zinn on Mindfulness

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Videos

Video

Jon Kabat-Zinn on compassion and Mindfulness Jon Kabat-Zinn talks to Dacher Keltner, Faculty Director of the Greater Good Science Center, University of California, Berkeley,

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Videos

Video

Ruby Wax – Sane new world, all in the mind Comedian and writer Ruby Wax has suffered bouts of depression throughout her life and finally made it public.

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Videos

Video

Professor Mark Williams Lecture on Mindfulness Professor Mark Williams from Oxford University delivers a lecture to the public about the science of mindfulness.

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Videos

Video

Selma Baraz, mother of author James Baraz discusses her son Selma Baraz, mother of author James Baraz, who wrote “Awakening Joy”, talking about how her son ruined her life!

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Websites

Website

Centre For Mindfulness Research And Practice, University of Bangor, Wales

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Websites

Website

Mindfulness Ireland

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Websites

Website

Mindfulness Based Cognitive Therapy

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Websites

Website

Centre for Mindfulness at University Massachusetts

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Books

Book

Radical Acceptance: Embracing your Life with the Heart of a Buddha Brach, Tara, 2003, Bantam Books

More Info.

Books

Book

Mindful Eating: a Guide to Rediscovering a Healthy and Joyful Relationship with Food Bays, Jan Chozen, 2009, Shambhala. (Included CD)

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Books

Book

How to Train a Wild Elephant & Other Adventures in Mindfulness. Bays, Jan Chozen, 2011, Shambhala

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Books

Book

Awakening Joy: 10 Steps That Will Put You on the Road to Real Happiness Baraz, James & Alexander, Shoshana, 2010

More Info.