Akincano Marc Weber & Christiane Wolf
Research Findings into MBSR & MBCT show that developing mindfulness can have a positive effect on:
Everyone
The Monday night sessions are open for all and take place at 7pm.
Those who have completed the 8 week MSC course
This is a monthly drop-in for people who have COMPLETED THE 8 WEEK MINDFUL SELF COMPASSION COURSE. In this drop-in we will revisit some of the practices from the MSC course and there will also be some optional space to share in small groups. This session is offered on a donation basis. Dates for Spring 2023 will be published here soon.
We are a team of qualified and experienced mindfulness teachers, all members of the professional body, the Mindfulness Teachers Association Ireland.
We believe in the power of mindfulness and compassion
-to change our relationship with ourselves
-to change our relationships with each other
-to help create a more compassionate, just society and
-to wake us up to the urgency of changing our relationship with the environment.