Upcoming Courses & Retreats
Feb 27 | Online Day of Mindfulness Practice with Dominic Cogan
Spring |Being Human:the ways we need each other with Emma Philbin Bowman
Mar 15 | Monday Evening 8 Week Online MBSR Course with Dominic Cogan
Mar 16 | Tuesday Evening 8 Week Online MBSR/MBCT Course with Erica Balfour
Mar 24 | Wednesday Evening 8 Week Online MBCL Course with Dominic Cogan
April 6 | Tuesday Evening 8 Week Mindful Self Compassion with Josephine Lynch and Barry Lee
April 14 | Wednesday Evening 8 Week Online MBCT Course with Fiona O’Donnell
June 9 | Wednesday Evening 8 Week Online MBCT Course with Fiona O’Donnell
August 14 | 5 Day Online Mindfulness Meditation Retreat with Christina Feldman and Dr John Peacock
OUR VISION
We are committed to sharing mindfulness with people of all cultural and religious backgrounds, ethnicities, socio-economic classes, sexual orientations, gender identities, ages and levels of education. It is our intention to support people in applying the essence of mindfulness to every aspect of daily life.
We are committed to honouring the ethical framework to which mindfulness belongs, supporting the cultivation of the inner and outer conditions which allow all beings to thrive and which lead to a more mindful and just society. We recognise that many people face discrimination and social injustice on a daily basis and we are determined to name this wherever we see it and also to be open to learning about the ways in which we ourselves may unconsciously be contributing to this discrimination.
We are also committed to supporting the planet, reducing our need for paper and plastics, recycling, composting and using ecological products wherever we can.