The Monday Evening Drop-in guided meditation session has now finished and will resume on 7th January 2019. May we take this opportunity to wish everyone peace and ease this holiday season. Thanks for your presence in 2018 and we look forward to welcoming you back to our Centre in the new year, from Josephine, Helen and all the team.
Josephine Lynch M.A. and Helen Byrne M.A will begin the next 18 month Professional Teacher Training in Mindfulness-based Stress Reduction & Mindfulness-based Cognitive Therapy (MBSR & MBCT) in Autumn 2019. This is a comprehensive, rigorous, experiential professional teacher training, with a significant residential component, leading to a Diploma in Teaching MBSR/MBCT.
“The Professional Diploma has been an experience rich beyond measure. The teachers are leaders in the field and provide opportunities to enter fully into an experiential apprenticeship-style training which is challenging and worthwhile. This course is rich in andragogy, co-operative learning and inquiry-based teaching. I have benefited personally and professionally from this wonderful experience and it gives me great pleasure to recommend this course to others.”
Niamh Digan M.Ed, BSc Couns & Psych, BA, Dip in Ed Leadership, MIGC, MIACP, Mindful Wellbeing Education Consulting
CLASSES & WORKSHOPS
We are committed to sharing mindfulness with people of all cultural and religious backgrounds, ethnicities, socio-economic classes, sexual orientations, gender identities, ages and levels of education. It is our intention to support people in applying the essence of mindfulness to every aspect of daily life. We are committed to honouring the ethical framework to which mindfulness belongs, supporting the cultivation of the inner and outer conditions which allow individuals to thrive and which lead to a more mindful and just society.