Live On-Line Guided Meditations, Free to All

Dear Friends,

For the month of August we will offer sessions on Mondays and Wednesdays at 8pm and Saturdays at 12pm.  The links are below.  We have been enjoying practicing with you over these last 5 months and we hope you will continue to join us online.

There is plenty of support for you to continue to practice.  As well as the offerings from us here at The Mindfulness Centre,  The Mindfulness Teachers Association of Ireland are offering regular sessions.

We have recorded several of our daily on-line meditations and they are up on the YouTube channel, should you miss a live session and want some guidance.  Click here for the Mindfulness Centre’s YouTube Channel.

You can also access audio recordings of guided meditations on this page, led by members of the team: Guided Audio Meditations

Some of the poems that teachers have quoted in the on-line sessions can be found here: Mindful Poetry 

To Join the Live Guided Meditations with The Mindfulness Centre:

Click on the links below and you will be brought to a zoom waiting room.  The teacher will admit you.

Wednesday 5th August 8pm Meditation with Dominic

Saturday 8th August 12pm Meditation with Noeleen

Monday 10th August 8pm Meditation with Aideen

Wednesday 12th August 8pm with Benny

Saturday 15th August 12pm with Noeleen

Monday 17th August 8pm Meditation with Erica

Wednesday 19th August 8pm Meditation with Orna

Saturday 22nd August at 12pm Meditation with Dominic

Monday 24th August 8pm Meditation with Trish

Wednesday 26th August 8pm Meditation with Colette

Saturday 29th August 12pm Meditation with Helen

Monday 31st August 8pm Meditation with Josephine

Donations:

These sessions are offered freely but you might consider making a donation to support the teachers during this difficult time or indeed to the charities listed here:

TROCAIRE.ORG

MEDECINS SANS FRONTIERES

DONATE TO THE MINDFULNESS CENTRE TEACHERS