Live On-Line Guided Meditations, Free to All

Dear Friends,

For the month of November we will continue to offer sessions on Mondays and Wednesdays at 8pm and Saturdays at 12pm.  The links are below.

Outside of these online live guided sessions, there is plenty of support for you to continue to practice.  As well as the offerings from us here at The Mindfulness Centre,  The Mindfulness Teachers Association of Ireland are offering regular sessions.

We have recorded several of our daily on-line meditations and they are up on the YouTube channel, should you miss a live session and want some guidance.  Click here for the Mindfulness Centre’s YouTube Channel.

You can also access audio recordings of guided meditations on this page, led by members of the team: Guided Audio Meditations

Some of the poems that teachers have quoted in the on-line sessions can be found here: Mindful Poetry 

To Join the Live Guided Meditations with The Mindfulness Centre:

Click on the links below and you will be brought to a zoom waiting room.  The teacher will admit you

Monday 9th November at 8pm Meditation with Erica

Wednesday 11th November at 8pm Meditation with Josephine

Saturday 14th November at 12pm Meditation with Colette

Monday 16th November at 8pm Meditation with Dominic

Wednesday 18th November at 8pm Meditation with Trish

Saturday 21st November at 12pm Meditation [ Cancelled ]

Monday 23rd November at 8pm Meditation with Erica

Wednesday 25th November at 8pm Meditation with Aideen

Saturday 28th November at 12pm Meditation with Niamh

Monday 30th November at 8pm Meditation with Erica

Wednesday 2nd December at 8pm with Helen

Saturday 5th December at 10:00am Mindful Movement and Mindfulness Practice with Colette Kealy | | More Information

Saturday 5th December at 12pm Meditation with 

Monday 7th December at 8pm Meditation with Helen

Saturday 12th December at 10:00am Mindful Movement and Mindfulness Practice with Colette Kealy | | More Information

Donations:

These sessions are offered freely but you might consider making a donation to support the teachers during this difficult time or indeed to the charities listed here:

TROCAIRE.ORG

MEDECINS SANS FRONTIERES

DONATE TO THE MINDFULNESS CENTRE TEACHERS