Live On-Line Guided Meditations, Free to All

Dear Friends,

For the month of September we will continue to offer sessions on Mondays and Wednesdays at 8pm and Saturdays at 12pm.  The links are below.

Outside of these online live guided sessions, there is plenty of support for you to continue to practice.  As well as the offerings from us here at The Mindfulness Centre,  The Mindfulness Teachers Association of Ireland are offering regular sessions.

We have recorded several of our daily on-line meditations and they are up on the YouTube channel, should you miss a live session and want some guidance.  Click here for the Mindfulness Centre’s YouTube Channel.

You can also access audio recordings of guided meditations on this page, led by members of the team: Guided Audio Meditations

Some of the poems that teachers have quoted in the on-line sessions can be found here: Mindful Poetry 

To Join the Live Guided Meditations with The Mindfulness Centre:

Click on the links below and you will be brought to a zoom waiting room.  The teacher will admit you

Monday 21st September at 8pm Meditation with Trish 

Wednesday 23rd September at 8pm Meditation with Benny 

Saturday 26th September at 12pm  Meditation with Colette

Monday 28th September at 8pm Meditation with Aideen

Wednesday 30th September at 8pm Meditation with Benny 

Donations:

These sessions are offered freely but you might consider making a donation to support the teachers during this difficult time or indeed to the charities listed here:

TROCAIRE.ORG

MEDECINS SANS FRONTIERES

DONATE TO THE MINDFULNESS CENTRE TEACHERS