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  • Home
  • About
  • Courses/Retreats
  • Professional Training
  • Resources
    • List of Mindfulness Supervisors
    • Free Audio
    • Books
    • Meditation Groups & Sanghas
    • Videos
    • Websites
  • Contact
  • Home
  • About
  • Courses/Retreats
  • Professional Training
  • Resources
    • List of Mindfulness Supervisors
    • Free Audio
    • Books
    • Meditation Groups & Sanghas
    • Videos
    • Websites
  • Contact
VideospeterkinvaraMF2017-11-20T12:00:46+00:00
peterkinvaraMF2017-12-04T10:39:40+00:00

Jon Kabat-Zinn on compassion and Mindfulness

peterkinvaraMF2017-12-04T10:39:52+00:00

Professor Mark Williams Lecture on Mindfulness

peterkinvaraMF2017-12-04T10:40:01+00:00

Selma Baraz, mother of author James Baraz discusses her son

peterkinvaraMF2017-12-04T10:40:13+00:00

Ruby Wax – Sane new world, all in the mind

peterkinvaraMF2017-12-04T10:40:50+00:00

Jon Kabat-Zinn: Life Is Right Now

peterkinvaraMF2017-12-04T10:40:58+00:00

Jon Kabat-Zinn on Stress Reduction And Healing

peterkinvaraMF2017-12-04T10:41:06+00:00

Jon Kabat-Zinn on ‘Coming to Our Senses’

peterkinvaraMF2017-12-04T10:41:22+00:00

Mindfulness with Jon Kabat-Zinn

“Mindfulness has impacted on my daily life so much more than I expected and has made me recognise the amount of stress, worry and avoidance I had been experiencing”
Kitty
“I did this course because of my chronic pain condition…. is so much better…So the change for me is very different to what I expected and I am now able to enjoy my life”
Julie
“I have a much greater acceptance of myself and much more confidence to handle whatever arises”
Rachel
“Rather than reducing my anxiety levels, this course taught me how to change the way I relate to anxiety… This course has turned my life around.”
Helena
“I found the course very challenging. I thought it would be so much easier. But now as I look back I realise that this is hard work, the work of waking up and changing the habits of a lifetime”
Tom

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The Mindfulness Centre
33 Pembroke Street Lower
Dublin 2

+353 1 639 4955

info@mindfulness.ie
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