peterkinvaraMF2017-12-04T10:40:01+00:00 Selma Baraz, mother of author James Baraz discusses her sonVideos
peterkinvaraMF2020-07-21T15:38:22+01:00 Turning towards difficulty soften, soothe, allow: Josephine LynchAudio
peterkinvaraMF2020-07-21T15:39:06+01:00 Loving Kindness for a loved one: meditation with Fiona O DonnellAudio
peterkinvaraMF2020-07-21T15:39:06+01:00 Compassionate Body Scan Guided meditation with Fiona O DonnellAudio
peterkinvaraMF2020-07-21T15:39:06+01:00 Affectionate Breathing Guided meditation with Fiona O DonnellAudio
peterkinvaraMF2020-07-21T15:38:23+01:00 Josephine Lynch 3 minute Breathing Space Short meditation practiceAudio
peterkinvaraMF2020-07-21T15:38:23+01:00 Josephine Lynch 10 minute Sitting Meditation mindfulness practiceAudio
peterkinvaraMF2020-07-21T15:38:23+01:00 Josephine Lynch 17 Mins Turning Towards difficulty sitting MeditationAudio
peterkinvaraMF2020-07-21T15:38:23+01:00 Josephine Lynch Affectionate Breathing (11 min) Mindful Self Compassion Guided MeditationAudio
peterkinvaraMF2017-11-20T11:41:12+00:00 Awakening Joy: 10 Steps That Will Put You on the Road to Real HappinessBooks
peterkinvaraMF2017-11-20T11:37:50+00:00 How to Train a Wild Elephant & Other Adventures in MindfulnessBooks
peterkinvaraMF2017-11-20T11:38:41+00:00 Mindful Eating: a Guide to Rediscovering a Healthy and Joyful Relationship with FoodBooks
peterkinvaraMF2017-11-20T11:41:28+00:00 Radical Acceptance: Embracing your Life with the Heart of a Buddha BrachBooks
peterkinvaraMF2017-11-20T11:40:29+00:00 Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face StressBooks
peterkinvaraMF2017-11-20T11:46:10+00:00 Coming to Our Senses: Healing Ourselves and the World Through MindfulnessBooks
